🔥 NEW CLIENT SPECIAL: CLAIM YOUR FREE CONSULTATION WORTH $120 • LIMITED SPOTS AVAILABLE 🔥
️🔥 TRANSFORM YOUR BODY ️🔥
TRAIN WITH ZEKE HAYES ️
Build muscle, burn fat, and unlock your peak potential with high-level personal training tailored to your goals. Serving the Bay Area with real coaching, real results, and zero excuses.

PERSONAL TRAINING PRICE LIST
MONTHLY PACKAGES
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BASE PLAN: 1X PER WEEK
4 sessions/month
Great for maintenance & structure
📅 1 session per week
💰 $400/month
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GROWTH PLAN: 2X PER WEEK
8 sessions/month
Build muscle & strength steadily
📅 2 sessions per week
💰 $720/month
(Save $80/month)
__________________________________________SHRED PLAN: 3x PER WEEK
12 sessions/month
Full physique transformation
📅 3 sessions per week
💥 Best results, best value
💰 $1000/month
💥 (Save $160+ compared to single sessions)
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DROP-IN SESSION
🔸 1 full private session
🔸 Custom training based on your goals
💥 One-time session – No contract
💰 $120/session
💪 START TODAY! 💪
Limited Spots
YOU COULD BE THE NEXT SUCCESS STORY
THIS IS HOW IT WORKS

INITIAL ASSESSMENT
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I'll analyze your current habits, identify obstacles, and determine the best path forward based on your unique body and goals.🔹 In-depth breakdown of your current routine and diet🔹 Pinpoint what's holding you back from real progress🔹 Create a clear, customized plan to move forward fast
CUSTOM PLAN CREATION
-------------------------------------------------------------Receive your personalized workout routine designed specifically for your body type and lifestyle.🔹 Customized to your body type, goals, and schedule🔹 Built for results — fat loss, muscle growth, or both🔹 Backed by proven methods used by competitive athletes

TRANSFORMATION
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Watch your body change as you implement the program, with continued support to ensure your new habits become a sustainable lifestyle.🔹 Visible changes in strength, muscle, and definition🔹 Ongoing support to keep you on track and dialed in🔹 Build habits that last — no more starting over

WHO IS THIS FOR?
Busy professionals who want efficient, high-impact workouts without living in the gym
People who’ve tried working out on their own but haven’t seen real, lasting results
Anyone tired of confusion and ready for a clear, personalized fitness game plan that actually works
Those who want expert guidance, structure, and in-person accountability to break through plateaus
Individuals who want to train hard, stay consistent, and finally transform their physique
MEET ZEKE,
YOUR COACH
I’m Zeke Hayes — ISSA Certified Personal Trainer, Bodybuilding Specialist, and Nutrition Coach.I’ve spent the last 4 years mastering my own physique and helping others do the same. With a background in athletics and a lifelong obsession with performance, I bring real experience, discipline, and results to every session.Whether your goal is to get shredded, build muscle, or gain confidence, I show up for my clients every single time — no fluff, no guesswork, just serious progress. I’m here to push you, teach you, and help you reach levels you didn’t think were possible.If you’re ready to stop playing around and finally invest in your body — I’m the coach you call.

FREQUENTLY ASKED QUESTIONS
Is genetics a crucial part of weight loss?
Genetics can influence things like metabolism or body shape, but they don’t control your outcome. My job is to tailor your training to your unique body — so we’re not working against your genetics, we’re working with them. Results come from consistent effort, smart strategy, and accountability — not just DNA.
What can I expect during a coaching session?
Each session is built around your goals, current level, and what your body needs most that day. We’ll focus on form, strength, fat loss, or conditioning depending on your program. I’ll be coaching you through every movement, tracking your progress, and pushing you with real, hands-on guidance — no guesswork, no fluff.
Can you help me stay consistent and motivated?
Absolutely. I’m not just here to count reps — I’m here to keep you locked in. Whether you’ve struggled with falling off track or not seeing results, I’ll give you structure, check-ins, and a plan that keeps you motivated, accountable, and progressing.
How many sessions do I need each week to see results?
Most clients train 2–3 times a week depending on their goals. Some prefer once a week for maintenance or support. We’ll build a schedule around your availability and how fast you want to transform. The more consistent you are, the faster the results come.
Do I need a gym membership or equipment?
Nope — all training is done in my private studio. You don’t need to bring anything but yourself, a good attitude, and the drive to work hard. I’ve got all the equipment we’ll need to build your best body.
IT’S TIME TO MAKE A CHANGE
THE BEST TIME TO START IS NOW
CLAIM YOUR
FREE CONSULTATION
Valued at $120 – Limited spots available this month
Contact Me | [email protected]